I'm a Board-Certified Nurse Coach with a master's degree in nursing and nearly twenty years in the field. I started my career in labor and delivery, then spent years working in home visiting with families who had big dreams and very little resources. Today I direct maternal child programs across the Lehigh Valley, I teach future nurse coaches, and I coach women privately.
I provide one to one health counseling and wellness coaching for women who are holding a lot and quietly running on empty. Most of the women I work with are capable, competent, and tired of going through the motions.
They know something needs to change, but they can't always name what that something is. That is where we start.

Every engagement is built around your life, so this is not a menu.
It is where the work usually goes.
A nurse coach is a registered nurse first.
I trained to assess before I was trained to advise, and to listen before I learned to coach. That order changes what I notice when you tell me what is going on. I do not diagnose or treat, and I will tell you plainly when what you need is your doctor or a therapist rather than me. What I do is help you understand what you are actually dealing with, and decide what to do next.
Link: More on what a nurse coach is and is not coming soon!
There is one way in, and it starts with a conversation.
Every woman I work with begins with a free consultation. We talk about what is going on, what you have already tried, and what kind of support would actually help. Then we decide together, how to proceed.

Twelve sessions over six months.
The full program, and where most women land.

Four sessions over about two months. For getting traction when you already have a sense of what you want, or for making sense of a diagnosis and the appointments that come with it.

One Session, for one thing.

For women who have completed a program and want to keep the support going.
Pregnancy, birth, or early motherhood? - Life Support: Motherhood
Building an intentional life from the start? - The Architect
Including: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Mississippi, Missouri, Montana, Nebraska, New Hampshire, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming
Completely individualized support, convenient virtual sessions, support in-between sessions via email or text, follow-up session notes and action steps emailed to you within 24-hours of your session, and referrals to appropriate resources as needed.
You don't have to do this alone.
If any of this sounds like where you are, book a consultation. It's a free conversation, rather than a sales call, and if I'm not the right person I will tell you and point you toward someone who is.
"Tiffany was excellent! Participating in coaching sessions helped me to navigate my complex health issues, identify new care resources, and make changes that have benefitted my overall health and well-being." -RN, Lehigh Valley
"Tiffany has a certain way of relatability which creates a safe and accepting environment." - K.P.
"The coaching process and Tiffany really helped create a map to where my priorities lie and define specific action steps to achieve goals. Tiffany was able to read between the lines to open my mind to possibilities that I didn't see. This has been very useful for me." - M.S.
Disclaimer: The information on this site is for education and general wellbeing support only and is not medical or mental health advice. Coaching with Tiffany Grabinski RN is not a substitute for professional healthcare. Always consult your provider for medical concerns.
Copyright © 2025 Tiffany Grabinski - All Rights Reserved.
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